beauty tips

the 3 Beauty Basics Everyone Should Have

The 3 Beauty Basics Everyone Should Have | Writing Between Pauses

One of the criticisms I hear most about the beauty community—from Instagrams to YouTubers to bloggers—is: no one posts any beginners tutorials anymore.

We all share our favorite foundations with the knowledge that everyone reading probably knows how to apply foundation.

We review products with the understanding that everyone has a grasp of the basics.

That leaves a sizable gap in information; those who might be interested in reading beauty reviews are left out. What if they don’t know how to apply foundation? Or they don’t know how to use setting powder?

One blog post isn’t going to totally fill that gap. And it’s hard to tell the beauty community to take 20 steps back and explain the beginning. But starting to open up the beauty community to not just amateur artists, but those who want to learn, will help make it a better place.

For that reason, I thought I would share what I consider to be 3 beauty products everyone needs—regardless of their skill level, makeup level preference, and more. For me, this serves as starting a basis for getting into beauty; if you’ve never worn makeup before, but want to start, or you’ve never had a skincare routine before, but want to start, these are a good place to start in establishing your own routine.

1. SPF

I go on about this a lot, but it is worth restating over and over and over again: you have to wear SPF every day.

Back up, rewind, read it again: you have to wear SPF every single day.

This is pure protection for your skin. Using a daily SPF on your face, neck, and shoulders (and if you want to be truly dedicated, your entire body) is a great way to protect your skin and keep it looking amazing. Not only is moisturizer one of the best ways to prevent aging, SPF only helps in that regard. Take it from someone with melasma on their face: please, please, please wear your SPF every single day.

How do you choose the best SPF? For me, I try to find a non-greast facial SPF in as high of a rating as possible. Right now, my preferred one is Aveena, which is only 15 SPF, but it doesn’t make me break out. I also use an SPF spray (watch for sales of this at Ulta) throughout the day during the summer to keep my makeup set and to reapply. (Remember, if you’re outside in the sun, you have to reapply SPF every 45-60 minutes. An entire day in the sun should use at least an entire bottle of sunscreen!)

For more about choosing a good SPF, here are two blog posts I have written previously: Summer Skincare and Protecting Your Skin. And don’t forget to protect your eyes too.

2. A good brush set

Some people prefer makeup sponges. Some people swear by beautyblenders. But everyone uses brushes, in one way or another. If you’re just starting to wear makeup, the power of a good brush set cannot be overstated. Brushes can help you be more refined in your makeup application. You learn to blend and handle makeup. And, honestly, brushes just look pretty on your vanity.

Lots of people have different preferences for brushes. Personally, I’ve only ever bought ELF and Wet’n’Wild brushes (I’ve received others in my ipsy bags). If you want to build a brush collection, I highly recommend signing up for ipsy or checking for brush sets at Ulta. The brushes you should definitely have in your collection are:

  • A fluffy face brush

  • A smaller, denser blush brush

  • A large, fluffy eyeshadow brush

  • A foundation brush (kabuki-style)

  • A small eyeshadow brush

With those 5 brushes, you really can do just about anything. Obviously, you can add more to your collection as time goes on, but those really are a good place to start.

3. A good concealer

If you’ve never worn makeup before, it can be challenging to jump right into foundation. Foundation can be challenging to match correctly to your skin tone and skin type. Concealer is a little bit easier; it’s like taking a baby step into foundation, without having to fully commit. If you’ve never worn foundation before, and aren’t sure if you need it, then you might end up not wanting to wear foundation. Some beauty gurus famously don’t wear foundation (like JKissa).

Concealer is perfect; you can use it on your under eyes to brighten, cover any small blemishes, and tone down any redness. But without the cakiness that can happen with foundation. I personally love Tarte Shape Tape; it took me a while to love it, but now I do. I also love the ColourPop concealer.

Finding one that suits you and your skill level, as well as your specific skin type, can take a little trial and error. I love Paula’s Choice’s tips for finding a good concealer.

Help! My Foundation Looks Terrible

Help! My Foundation Looks Terrible | Writing Between Pauses

Very rarely do I answer individual “reader” questions on my blog. It’s not because I don’t want to, but because very rarely are the questions people ask me something that I think can apply to most people. When it comes to blogging, I try to keep things applicable across the board so that as many people can find answers as possible.

But sometimes, I get a question that is so universal, I realize I’ve been neglecting writing about it.

Probably the number one question I get—from family and friends, in Twitter DMs, on Instagram, and in blog comments—is this: my foundation looks terrible sometimes. What am I doing wrong?

If you’re someone who wears foundation, you’ve undoubtedly had a moment where you’ve glanced in a mirror and thought, holy shit, what have I done to my face?

For me, it’s always in the tiny mirror in my car. Suddenly in natural light, I’ll notice how orange I look, or how splotchy, or how dry. It’s not flattering and often hard to fix on the fly while out-and-about.

So this question is about those moments: what’s gone wrong and how can you keep it from happening?

Potential Issue #1: Tools

Oftentimes, foundation that goes bad (in terms of: being splotchy, looking like a mask, or being oddly textured on the skin) is a matter of the tool that was used to apply it. Using the right tool for the right type of foundation is key and often requires a little bit of trial and error, what you prefer, and your skin’s texture. (That is: I’m not going to prescribe a specific tool for a specific type of foundation because it can be really variable.)

However, one really key aspect of any foundation tool is this: it has to be clean. So wash your foundation brush or sponge often (at least once a week) and let it dry completely. Always used a beauty blender-like sponge damp (not wet, not dry).

Play around with the tools you use to see what is causing the problem. I have found that using a foundation brush, then a damp make up sponge gives me the best texture, as well as easier application—that’s just what works best for me.

Potential Issue #2: Foundation Formula

Some foundations just don’t work on certain skin types. It doesn’t mean there is anything wrong with the foundation or your skin. It’s just the way the cookie crumbles, after all. A prime example: a lot of people with dry skin simply can’t use the Fenty Beauty foundation. It doesn’t mean that it is a bad foundation or that no one should use it; it’s just a matter of being incompatible skin types and formulas.

If you find that your foundation separates, disappears, or oxidizes, it’s just a bad formula for your skin type.

If you find that your foundation makes you look drier than the Sahara, makes your skin feel and look tight, and is more like a mask than anything else, it’s just a bad formula for your skin type.

Finding a foundation that matches your skin (both in tone, texture, and type) can be a long and somewhat arduous process. But here’s my advice: take a skin quiz on Sephora or Ulta, go in to the store, and ask for some samples. It’s the only way to really test a lot of foundations and see how they wear on your sin. That’s what I did for this blog post on foundation matching and it helped me find my perfect match: Too Faced Peach Perfect Foundation.

Potential Issue #3: Incompatible Products

If your foundation separates, disappears, oxidizes, or otherwise looks like trash really soon after applying, there might be another culprit: your baking powder or your primer. Or both.

When wearing foundation, I often recommend wearing it once without primer and just powder. Once with primer and no powder. Once without anything. And then, once with both. (You can do this, obviously, on days when you’re just at home.) This will help give you an idea of whether your products are even compatible.

Some primers just don’t play nice with certain foundations, depending on their chemical make up. This is beyond my skill level; if you’re better at science than me, you can totally research this further. But some primers don’t work with every foundation (and they, like foundations, don’t work on every skin type). So testing everything separately to see how it plays with your foundation can help you figure out if it’s the foundation itself that doesn’t fit your skin type or if your primer is causing your foundation go bad.

With powder, some are too heavy for certain foundations and can either whisk the foundation away when you brush or pat it on. Or, they turn grayish. Again, this is just a matter of the chemical compounds not playing nice together. It’s funny to think that every time we put on make up, we’re working with chemistry in a small way: we’re layering our skin (which has its own oils, of course) with multiple different chemical make ups, and sometimes they just don’t work together.

Potential Issue #4: Expired Products

If you use foundation really slowly, you might notice that after a while, it starts to look different.

When I was in college, I went through a phase of leaving my foundation bottle open. It dried it out and made it more mattifying. (This was back when I was using basic Covergirl foundation. Not my best moment, surely.) This was not great for the product itself, but I liked how it looked on. However, after a while, it also started to smell really bad. Why? Because my foundation had expired from being left out in the open and from just being kind of old.

I write the date I first open and use something on every make up product I own. (Or, I write it on a list if it’s a smaller package.) Then, I really try to keep to expiration dates on the packaging. You know the little compact looking mark on packages that has a 6m or 12m inside of it? That’s how long you are meant to keep it. For some things, it doesn’t matter—like mascaras—but for foundation, I do try to stick to it.

Expired foundation can be the culprit behind foundation that is separating or oxidizing really bad.

Potential Issue #5: Skincare Issues

Remember how I said when we do our makeup, we are kind of being chemists? This is another example.

I started using a glycolic acid serum that I really like—but I noticed that if I used it before I put on foundation, my foundation would pill. That’s right: instead of laying on my face, it would ball up as I used my brush. No bother, I thought; I’ll just use a sponge. Nope, my foundation was coming off in layers then!

As it turns out, that product just didn’t play nice with my moisturizer or foundation. I had to stop using it if I wanted any of my other products to work.

If you’re noticing problems with your foundation, certain items of your skincare may be the culprit. This is another case where you’re have to test with and without each product to see how it plays with your foundation. If you’ve narrowed down every other factor, this is probably the one—you’ll just have to see what product is making your foundation go off!

3 Must-Have Products for Gentle Exfoliation

3 Must-Have Products for Gentle Exfoliation | Writing Between Pauses

As far as exfoliation goes, I think I’ve worked my way through all the stages.

Stage 1: This is where we all start. Our skin is relatively perfect, but maybe we’ve recently turned 13 and started reading Seventeen. Suddenly, we become aware that something is wrong with our skin and we need to scrub all the layers off. That ad for St. Ive’s Apricot Scrub starts looking mighty tempting and plus, it’s only like $5, so your mom will definitely buy it for you. Or maybe she still has a tube of it in the shower—bonus! You start using it religiously, even though it kind of hurts. It does smell good, at least.

Stage 2: we’ve grown, we’ve evolved, and yet that tube of St. Ive’s is still mocking us, calling our names. But it leaves our skin so smooth. We read blog posts about other things and have our doubts… but St. Ive’s… so smooth.

Stage 3: We throw away the St. Ives and try to find something else. It might the most expensive thing the sales associate at Sephora recommends to us. We aren’t sure if it is any better than St. Ive’s, but hey, it’s worth a shot.

Stage 4: We stop exfoliating because we read a bunch of scary articles about it. Microtears!? Advanced aging?! No thanks.

Stage 5: We accept exfoliating—a gentler, kinder form of exfoliating—back into our lives.


For years, I read things saying that exfoliating would make my acne worse, or better. That it would worsen my scarring, or make it better. I never felt like I had a straight answer.

If you’re looking for a straight answer, I’m not sure I can provide one. Here’s what I can say: if exfoliating in any way makes you feel like your skin is better, why not do it? If you don’t connect exfoliating to any ill effects, go for it. Some skin types will benefit more from exfoliating than others—and deciding if it is for you is entirely personal.

So, when it comes to gentle exfoliating, I’ve narrowed it down to 3 products that I can’t live without. If you’re looking to up your exfoliation routine, I recommend these. And the best part? They’re all highly affordable.

1. A Face Sponge or Brush

I use a charcoal konjac sponge I got at TJ Maxx to gently exfoliating with my favorite cleanser a few times a week. It was about $2.99 if I remember right, but you can find very similar products at Wal-mart, Ulta, Target, and much more—all for under $10, mostly under $5. I have used a face brush in the past (a $6 one from Sephora brand) and while I liked it, I found it was much more difficult to keep clean. No matter what, it should be something that’s not super harsh.

Exfoliating products for winter

2. A Gentle Exfoliating Product

I love my Holika Holika Pig Nose exfoliator; as I said when I reviewed it, it’s an acidic exfoliator that doesn’t require scrubbing, but rather helps to pull dead skin away. I use this a little less than once a week now—maybe once every 10 days or so—on my T-zone and chin. It has made a huge difference in the appearance of my acne scars, as well as my pores. It’s one of my favorite products of 2018! It only costs about $2.99 if you can find it at TJ Maxx or Marshalls, but you can also order it from Amazon quite affordably.

Other products might work better for you. I’m quite intrigued by the new L’Oreal Pure Sugar scrubs, so they’re on my list to try. One thing I do try to avoid is 1) plastic microbeads, as they are terrible for the environment and 2) anything with walnut shells, as they are too harsh to use on my skin.

3. A Great Cleanser

We tend of think of exfoliating as something we should do only once a week… because that’s what we’ve been told. But the truth is, when you wash your face, you exfoliate. It’s just a natural part of the process. We know now that that thing about hot water opening pores and cold water closing them is a myth (I know, that’s a hard one to shake!); and we also know that we don’t need to physically scrub our skin all the time for it to be properly exfoliating. A combination of good daily cleansing, acidic exfoliation, and using a sponge a few times a week can help us have great skin that doesn’t get dull due to congested or dead skin.

I really like Pure Clay cleansers, as well as the Body Shop’s Tea Tree Oil facial cleanser. One important thing I started doing in 2018? Washing my face for 60 seconds each night. Yes, that’s right: 60 seconds. On average, we tend to only wash our faces for 15 seconds, perhaps 20. But if you spend a little more time rubbing small circles with your fingers over you skin with your cleanser for 60 seconds, you’ll notice a huge difference in your skin’s texture. Trust me.

6 Months Later: An Update on Quitting Dairy

6 Months Later: An Update on Quitting Dairy | Writing Between Pauses

It's been 6 months since I wrote my post about quitting dairy. It feels like a long time ago, but yep, only 6 months. 

Even though I wanted to be completely dairy free by now, I'm still not. My biggest struggle has been replacing butter; I don't like butter substitutes because while butter isn't the healthiest substance in the world, it's void of hydrogenated oils, which are actually worse for you than trans fat. As well, coconut oil, the preferred vegan cooking replacement, is hydrogenated and actually 82% saturated fat; one tablespoon is 11 grams of saturated fat, and the limit suggested by the American Heart Association is 12g of saturated fat per day. (To read more about how fitness blogs and fake health experts have mislead most of the public about coconut oil, click here.)

The other preferred substitute are basically margarine, most of which contain soy. One brand makes a soy-free version that I would describe as being like eating solid oil. It's not good. 

I've started using olive oil again in cooking (ugh, the most expensive mistress!) and most of the week I use avocado or peanut butter on my toast. But every Sunday, I treat myself to buttered toast (my favorite food in the entire world). 

I haven't had milk in my coffee, not even from Starbucks or Dutch Bros, since around October. That's been a big one for me; I love a creamy Starbucks frappucino and i really worried that the almond milk version wouldn't be as good. But gosh, I was wrong. (Also, Starbucks had a toasted toffee almond milk hot chocolate at Christmas that was truly heavenly.) 

The big question I get is, has quitting dairy helped my skin at all? As I wrote in my blog post on my acne journey, I saw a lot of good results with jojoba oil. (I have noticed a lot of texture on my face recently from my super simplified skin routine, so I've added an extra exfoliation during the week; just something to remember if you want to try jojoba oil!) I still get a little bit of acne related to my cycle, but nothing like I used to experience. 

I've also noticed that if I eat something with dairy (like cheese or a lot of sour cream), I tend to break out almost immediately. Like, within hours. Obviously, this is only anecdotal, but it has definitely scared me from "treating myself." (A few times, I've run out of almond milk and had to use Forrest's 2% milk in my coffee; I regretted it every time!) 

It gets easier to go without dairy as time goes on. I don't miss cheese and milk as much as I thought I would; finding replacements for things (like sour cream) has been pretty exciting. I do occasionally still have a yogurt, as I find it doesn't aggravate my skin as bad as other dairy products.

I'm really happy with my decision to quit dairy. I'm going to give it a full year before I decide if it's something I want to do for the rest of my life, or just try to limit for the time being. 

Beauty Tips: Why I Decided to Quit Dairy

Why I Quit Dairy | Writing Between Pauses

For the past 6 years, I've had cystic acne. I've tried just about everything I could to get rid of it: expensive skincare, prescriptions from my dermatologist, rounds and rounds of antibiotics, going on a different birth control pill, quitting birth control entirely. The only thing that really made my cystic acne go away was being pregnant--but that only lasted about 20 weeks! 

After trying just about everything, I had resigned myself to my fate: I'm just someone who gets cystic acne. That's just the reality. I have extremely oily skin, some kind of slightly hormonal imbalance (trust me, I've always been down that road of tests), and that's it. It's just a perfect storm. 

(You can read about my other oily skin essentials here.)

However, after getting involved in skincare, I was talking about my chronic cystic acne in a beauty group I'm in. Another member asked a serious question: have you considered cutting dairy out of your diet? 

And here's the thing: I love dairy. Milk in my coffee and tea, hot cocoa made with milk, cheese, mashed potatoes with butter and cream... I love dairy. It's probably up there on my list of favorite foods. I am also not anti-dairy: if you ethically source your dairy products (which I do!), you can effectively avoid any of the most negative aspects of dairy products. 

However, I also know about the connection between severe acne and dairy. For some people, dairy can make their skin worse because of the hormones in it. (And note: these hormones aren't bad for you, but for some people they are disruptive.) 

This was something I'd always wanted to avoid. Why? Because I love dairy. But I'd done everything for my cystic acne: I double cleanse with oil to help unclog my pores (I recently switched to pure jojoba), I use tea tree oil and black African soap religiously, I buy all the right expensive skincare, and I love a good clarifying skin mask. But I couldn't shake my worst cystic acne related to my cycle. 

It was time. I had to do it. I had to cut out dairy. 

Obviously, making such a huge dietary change doesn't come out of nowhere. When Forrest needed me to cut out dairy for 4 days, I cried.

So I decided to make changes small: I started with my coffee. My dairy creamer was out; I replaced it with an almond-based creamer from CoffeeMate. (Note: it's really hard to find low sugar almond milk creamers. If anyone has any suggestions that also don't have that horrid aftertaste from the almond, please let me know.) 

Next, it was the milk I use; I used Califia Farms unsweetened almond milk for several weeks, but Califia Farms is having some problems, so they aren't available in stores now. I switched to O Organics Almond milk and it's pretty good (except it has a minor aftertaste). 

Next up on my list of things to drop: butter. I love buttered toast and I'm allergic to soy, a major component in many vegan butter alternatives. Finding a butter alternative that is both dairy and soy free is taking more research than I had previously thought it would. 

The thing that's been easiest to drop, surprisingly, is cheese. I don't really miss cheese (although the sprinkle of parmesan cheese on pasta is rough) as much as I previously thought.... except when it comes to pizza. 

Here's to hoping that all this work finally (FINALLY) gets rid of 6 years worth of cystic acne. 

Have you dropped dairy to help your skin? Let me know how it went in the comments! 

5 Beauty Products I Love Right Now

5 beauty products.png

I've been meaning to write this post for a long time, but to be quite frank, I was waiting until I had five really good beauty products that I felt passionate about. I've been very so-so on beauty products lately: I think the more I learn about beauty, make up, skincare, everything, the pickier I get. It's like I used to think drugstore eye shadows were all about as good as it got; now I couldn't be pickier! 

These five products legitimately fill me with such excitement! It's hard to contain, truly. Let's jump right in. 

1. Soap & Glory's Peaches & Clean Deep Cleansing Milk 

I bought this face wash, originally, in a pinch: I needed something cheap, I needed something immediately, and I needed something that would just take my make up off. Soap & Glory is on a list of questionably cruelty-free companies, so I don't want to promote it as 100% CF. However, if you have sensitive skin and want to replace a micellar water that is totally absolutely not CF, it's a good option. This face wash isn't like other face washes: it's more like a thin lotion. I love using it first to remove my make up, then following up with a second face wash or exfoliant. It also smells amazing, just like peaches, and if I use it alone, it leaves my skin super hydrated. 

2. eSalon's Get Lifted Root Spray

eSalon has been such a hit-and-miss for me, but this root spray has been rocking my world lately. I have very flat hair, but also a lot of hair: so the longer my hair gets, the flatter it gets because of the sheer weight of it on my head. This root spray has been making the days I wear my hair down just a little bit more bearable; it lasts my entire day at work without touch ups and gives me just the right amount of volume, without making my hair feel like a sticky mess. 

3. The Body Shop's Tea Tree Face Wash

I love tea tree oil for break outs. It can be really harsh though, so I always worry about using it every day. However, the Body Shop's Tea Tree face wash has truly changed my mind on that front. I use this as a follow up to my Soap & Glory Peaches & Clean Cleansing Milk. Originally, this little bottle was an impulse buy at Ulta; however, I have since also purchased the full size bottle (I just haven't opened it yet). I am obsessed with this face wash. It's done a really good job of keeping smaller break outs under control for the last few months. If you're oily and acne prone, this is the perfect face wash and it's surprisingly affordable. 

4. Ulta Beauty's Rose Gold Palette

When I first bought this palette, I didn't have super high expectations. I just wanted the free gift Ulta was offering that week (it had a mascara and a bunch of other full size products; I can't help it, I love anything free). However, I've been using this palette almost every single day. The colors all follow along the lines of being muted, mauve-y pink and rose shades, with a deeper purple and a gray; the metallic row has a great selection of matching metallics. It's great for creating a monochromatic look. The metallic shades do need a little assistance (I use some of my Mario Badescu Aloe & Green Tea spray on my brush) to really pop, but for such a cheap palette ($16 after a coupon), it's totally worth it. 

5. SMACK! Beauty's Anti-Wrinkle Retinol Serum 

This was a bargain buy at TJ Maxx and I have to admit, I'm sad that I'll have to repurchase it somewhere else now. It was only $6.99 at TJ Maxx, so if you see it at your local shop, grab it. I alternate this serum with my Ole Henriksen Transformation Gel, just to avoid drying out my skin too much. I consider this serum a major contributor to my reduced break outs in the last two months. Retinol is used for anti-aging, but it also is a great chemical exfoliant to help prevent break outs and cystic acne. This was a great addition to my skincare routine! 

Beauty Tips: Protecting Your Skin from the Sun

how to protect your skin from the sun

During the summer between my sophomore and junior years of college, I got a sunburn. I refer to this sunburn as "the sunburn that changed my life." I still have sun damage from this sunburn. I still have a line on my chest and shoulders that is plainly visible from this sunburn. It was a doozy. I was sunburn from my neck to my hips, then all over the front of my legs. All because I decided to float in a pool for a few hours. 

Every part of my body hurt

The day after I got sunburned, my parents decided to go to the coast. Being that I was on break, I went with them. I have, honestly, no idea why. I was in so much pain; I couldn't wear real pants, so I wore sweatpants and a baggy tank top and, because my feet were so sunburned, flip flops that killed all day. I was miserable. 

When we got home, for the next two days, I lied in bed covered in damp wash clothes, trying out every single remedy from the internet I could find to end my suffering. Milk bath? Tried it. Apple cider vinegar? Yep. Aloe vera? Applied regularly. Cocoa butter? Did it. I coated myself in everything I could think of. 

By the time the sunburn stopped hurting, I itched all over. It was one of those sunburns: the itchy ones. I actually itched so much that I developed small blood blisters around my belly button, shoulders, and hips from itchy. It was misery. 

It was a solid week of misery. 

So this is my plea: don't get sunburned. 

I know! I know you'll tan if you get sunburned! I know it isn't always that bad! 

But every sunburn is literally one step closer to the big bad: skin cancer. The most easily avoided skin cancer out there. And as well, even if you don't end up with skin cancer after a lifetime of bad sun habits, sun damage makes you look older. Plain and simple, I know it's not nice, but sun damage gives you wrinkles earlier in life--and that includes tanning. 

So this summer, protect your skin. It doesn't have to be a drag, either. Here are a few simple pieces to protect that pretty skin of yours (and avoid a miserable few weeks like I had). 

1. Get a sun hat. 

Sun hats are some of the cutest summer accessories. Really. They look both vintage and really hip at the same time. Plus, they're in style so you have a ton of cute, affordable ones out there. Here are a few options: 

2. Wear sunscreen every single day, on your face and body. 

Listen, I know: sunscreen is a pain to put on. But in the morning, when you're doing your routine anywhere, here is my advice: keep a bottle of sunscreen (good sunscreen, like Babyganics SPF 50, which is what I use) next to your regular body lotion; mix a small amount in with your body lotion and apply to your arms, chest, shoulders, and any other body parts that will be visible (don't forget your feet!). It's the easiest way for me to get that original coat and still have my normal body lotion. 

Then, if you're out in the sun, reapply every 60-90 minutes. I know! That's a lot! If you're driving, make sure to reapply in the car because you can get sunburned in your car while driving. 

What about for your face? I personally love First Aid Beauty's Ultra Repair Sunscreen. I mix it with my Ole Henriksen Transformation moisturizer to use after I tone and before I put on my foundation. Remember, foundation is a physical barrier to your skin from the sun, but you still need to put SPF on! (Also, don't forget your neck and ears!) 

3. Consider long sleeves. 

Here's the thing: if you're going to be in the sun for hours, either at the beach or hiking, consider wearing long sleeves or a rash guard. Rash guards are not the fuddy duddy little kids' garments they used to be. Look at this one from Old Navy! That's cute. I'd wear that! 

A few options for long sleeved tops: this lightweight options from GAP is perfect for fun or while being active; this long-sleeved dress from Lulu's is cute without looking sweltering; and this long-sleeved peasant top from Forever 21 is great for work or play.