I do best with accountability & patterns.
I have never once kept a New Year's Resolution. But then again, I've never really made them. Every year, I half-hearted set goals that I then toss aside when real life kicks in; in that lofty space between Christmas and January, life feels as full of possibilities as I feel of cookies. I indulge and I want to change, but then once the time-travel feel of the last week of December wears off, I forget about that and go back to what I always do.
Not this year. I say that with conviction and, despite my doubts, I intend for 2015 to be the year where I toss out my bad habits and replace them with at least decent ones. Here are my resolutions:
- Complete the Beach Body Guide by Kayla Itsines. You can check Kayla out here or on Instagram. I've been hearing about Kayla for a few months, but didn't put a lot of stock in her guide. However, after following her on Instagram and seeing some of the insane before & after photos (posted by real people on real Instagram accounts!!), I have to admit I wanted it for myself. My goal, instead of having a goal to work out or lose weight or whatever, is to finish the first 12 weeks of Kayla's BBG.
- Eat healthier, smaller meals. I have an unfortunate habit of not eating throughout the day (when you sit in front of a computer for 8 hours straight, it's difficult to actually feel hungry) and then going crazy in the evenings. I eat healthier than I used to, but my portion sizes are still a little messed up. I want to focus on eating more protein, less empty carbs, and drinking more water!
- Start, and finish, a project. I have half-finished scrapbooks all over the place. Half-started stories everywhere. Blog ideas scribbled down on post-it notes and hastily shoved into a drawer under my desk. It's time to finish a project, self, at least one. C'mon.
- Read at least one book a week. And not just fiction! As I read the Romanov Sisters, I am reminded of how much I love history books. I read a lot and I want to continue that trend this year.
- Make date nights a thing. Danny and I both have very short attention spans. Sometimes, we will dedicate a Friday night to watching a movie -- but I'll often end up reading during it or just going upstairs to write. I want to dedicate at least one day a week to doing an activity with Danny -- whether that is cooking dinner, baking something, going to a movie, or working out.
