Life

5 Things I've Learned About Parenthood (So Far)

Being a mom is more challenging than I thought it would be. You feed a baby, you change its diapers, you get it dressed—what’s so hard about that? From the outside looking in, it all seems easy. That’s the first lesson, really: it will never get easy. 

1. The things that seem easy actually aren’t

Between all the easy stuff (the changing diapers, the dressing), there is stuff that is deceptively difficult. I worried about feeding near constantly at the beginning (is he eating enough? how many wet diapers did he have yesterday?) and I did a Google search for every dip in my supply, every rash Forrest developed, every little thing. I researched sleep patterns, nap times, wake times, activities, and everything in between. I was obsessed with making sure he was getting enough, doing enough. Was his development on track? 

It seems so easy. The baby is hungry, you feed him. The baby is sleepy, you put him down and he falls asleep. But it’s not. It’s really not. 

2. When parents say they are busy, they are busy. 

Being busy, for parents, isn’t just something cute to post about on social media. It’s a reality. 

And amongst all of these secretly difficult parts of being a new parent—the feeding, the pumping, the changing, the tracking every detail, the reading, the holding him for every nap—I had to do basic things like clean the house, shower, cook dinner, pay bills, and eat. This is why I spent the first 4 months of Forrest’s life in leggings and sweatshirts. Don’t even talk to me about getting groceries when Forrest was younger than 6 months—it was an undertaking that required planning.

3. It gets “different” (not easier). 

It gets different though—not really easier, just different. That’s the thing about parenthood. I think I know just about how to survive and then Forrest does something different. 

By the time I had Forrest’s nap schedule, poop schedule, and feeding schedule down… he changed it up. He ate more per feeding, less frequently. Cool. He wanted to stay awake longer. Cool. He wanted to stay up late, or go to bed earlier. Or he went two days without pooping and then, bam! Like nothing had ever happened. 

I would love to be one of those parents who keeps their baby on a strict schedule: feedings, naps, meals, bedtimes. But it’s just not possible. I’m impressed by parents who manage to do this early on and can mentally keep track of it. Some days, Forrest’s schedule is set in stone and perfect; some days, he hasn’t had a nap all day and wants to go to bed at 4:30. It’s whatever. 

4. You spend money on stuff you never thought you would. 

A “treat” for me used to be going to Target and buying a new top or dress, or a new piece of home decor. Now, I splurge, almost every trip, on an outfit for Forrest, as many of the baby food packets as I can handle, and potentially a new toy. When we have extra money, we buy things for Forrest: a car seat, a music-playing projector, a big toy. I recently bought myself a new phone case for $8 and felt tremendous guilt about it. I haven’t bought new clothes for several months, but Forrest has enough clothes to last him until December without wearing anything twice. 

Our newest exciting purchase is a miniature toilet for Forrest to start sitting on. I used to spend $20 on a single eyeliner; now I’m researching and reading reviews on the best potty to potty train. 

5. You’ll do things you swore you would never do. 

Like sleep train, or formula feed, or join a mom’s group. Two things I swore I would never do: take a kid who wouldn’t remember it to Disneyland and throw a massive first birthday party. 

Well, Danny and I are planning both of those things for Forrest, so I’m really eating my words there. 

The truth is, you never know what kind of kid you’ll have (a non-sleeper or a good sleeper, a terrible eater or a great eater, an independent baby who can play happily on the floor for hours or a baby who wants to be entertained, by you, until nap time) and so you’ll never know what kind of parent you’ll be until you’re there. 


It’s easy to think things will be one way and only that way: you have a “good baby” or a “difficult baby.” But if I’ve learned anything, things can change day-to-day. Some days, it’s so easy. And other days, I want to tear my (greasy, unwashed) hair out. Some days, Forrest is an angel; some days, I swear, he’s trying to make me miserable. 

But then I get to kiss Forrest’s chubby little cheeks, read a book to him, and put him in his cute little shark pajamas, and I realize I get to experience the greatest journey of all mankind. Being a mom isn’t easy, but it’s also pretty great. 

I Stopped Trying to Have a Perfect Home

In college, I watched the TV show Hoarders every week. I obsessively planned to watch each new episode. And after each episode, I would mop my floors, vacuum, fold my clothes and put them away, make my bed, reorganize my bedside table, clean out my drawers, etc. I cleaned, in short. I cleaned my house from top to bottom. 

As time went on, each episode got harder and harder to watch--and my post-Hoarders cleaning spree got longer and longer. I realized that Hoarders made me way too anxious. There is no reason to go through life making yourself miserable over and over again, so I vowed to never watch Hoarders again. 

Despite the fact that I stopped watching Hoarders, my obsessive cleaning didn't stop... and my sense of never having a clean enough house increased. After I moved into my new home in December 2013, I have ping-ponged between "it's not so bad" and "I should just burn this house down." 

But sometimes, it just didn't feel like enough. When my house is dirty, I feel very anxious and easily angered, very on-edge. It drives Danny crazy. At times, I felt like my house would never be as clean and cute as I want it to be.  

But then, someone will come over and I'll mention how messy or disorganized it is, and they'll give me this look of vague disbelief. "Michelle," they'll say, "your house is, like, nearly perfectly clean and organized and decorated. You're crazy." 

My due date group recently had fun making home tour videos: everyone walked through their house, filming with their phone, and posted it. When I posted mine, I, of course, included, "It's so messy." And you know what? Most people said it wasn't messy. 

I look around and I see stuff; I see the dog hair I've been meaning to vacuum up for a week; I see the trash that needs taken out, the book shelf that needs gone through, the Goodwill piles I need to just load up and move. But other people don't see those things. 

My house is never going to look magazine-ready. My living room has been taken over by primary colored baby toys and a monstrous baby gate; my kitchen has a high chair in it, the counters are covered in bottles and formula, and I have a massive bottle drying rack next to the sink. Martha Stewart is never going to come here and compliment that. 

Growing up means giving up things that were important to you. One of them, for me, is the perfect house. As people, we are messy and disorganized. We don't always keep the counters clean or our desks organized into perfect still lifes. And that's ok, really. It doesn't need to be. It's ok to be messy sometimes. 

 

I'm Ready to Talk about Postpartum Weight Loss

While going through a journal recently, I discovered a plan I had written for losing weight after I had Forrest. The date on the page in my journal says July 26, so it's been almost a full year since I wrote down possibly the funniest, stupidest plan ever. I listed times I would go walking, workout plans, meal plans to follow. 

You know what happened? None of it. 

I had neither the time nor the confidence to take Forrest on stroller walks three weeks postpartum, let alone three months postpartum. For the first three months, I survived entirely on lactation cookies, grilled cheese sandwiches, and whatever I could cook for a few minutes while Danny held Forrest. After 3 months, I was so tired of paying attention to what I ate that I just gave up. I canceled my gym membership. I never went walking. 

I could have lost the weight by now. It's true. And actually, I am at my pre-pregnancy weight right now (but my pre-pregnancy weight was not exactly where I want to be either). I could have lost all kinds of weight by now, but sometimes, we just aren't ready. 

And we aren't ready to talk about it either. 

I read an article recently about having your picture taken when you're not exactly your ideal weight. This is a fact: I don't have any pictures of Forrest and me together that aren't selfies. I don't let people take my picture. I just don't. I also don't take my picture without carefully posing and even then, I'll probably cry about how it looks if I see it. Another fact: I know I'll regret not having pictures, good ones, with him when he's older and when I'm older. 

Not having my picture taken is my attempt to deny that I've gained weight. I always have this idea that if I can put it off just a little bit longer, give myself more time, I'll avoid having to confront the idea that I am bigger than I've ever been. I have a fear of people I knew in high school looking at pictures and saying, "Wow, Michelle got big." I was self-conscious in high school and I'm still self-conscious now. I went through a phase where I finally felt pretty... and now I've lost it. I'm back to high school me, nervous and embarrassed about how I look, and it's not fun. 

One more fact: I am bigger. I have gained weight. Yes, I've gotten "big." But I like to think that, in reality, when people see pictures of me they won't think, "Wow, Michelle got big." Instead, they'll think: Michelle had a baby, or Michelle got married, or Michelle looks so happy.

I like to think that as a society we can move past the expectation that we will all stay at our ideal, pre-adult bodies forever; I like to think that we can move past the expectation that the minute you have a baby, you should start restricting calories. I like to think we've moved past the discussion of women's bodies as assets. I want to believe that we can move past the idea that women should only take up a tiny amount of space. 

The truth is: I'm bigger now than I ever have been. But my life is bigger now too. 

It doesn't mean I will stay like this forever. I eat healthier than most people I know: I eat banana pancakes and boiled eggs; I snack on cheese sticks and carrots; I cook chicken and broccoli for dinner more often than not. I won't pretend to see my errors: last week, I ate an entire box of Cheez-its in a day because they were there and if Danny even suggests Taco Bell, I have no willpower to refuse. This is my body, though. This is the size I am. I can't deny it anymore. 

It doesn't mean that I got here through laziness. I worked out every day for two years. Then I had a baby. Then I fed a baby with my body (via an electrical pump) for 6 months. 

I'm ready to talk about postpartum weight loss. I'm ready to say I'm just starting, that I'm working on it every day, and that I know I will succeed and move past my food issues right now. I'm ready to admit that I struggle every day, that I wish I could eat pizza as nonchalantly as most of the population. I'm ready to say that I'm tired of my clothes not fitting. 

I wasn't ready before, but I am now. 

Follow my weight loss journey on my new fitness Instagram, @fitforforrest

4 Simple Stress Relief Tips

I’d like to think I’m a beacon of zen, stress-free living... except that I am really, truly not. Anyone who knows me will tell you that I’m a horribly anxious person. I twirl my hair, bite my nails, jiggle my legs, fidget, and generally act like a personified ball of stress about 75% of my life. If I ever have a moment of 100% stress-free time, I immediately begin to wonder if I’m forgetting something to be stressed about. 

That being said, a mom has taught me that I have to find ways to deal with my stress... other than comfort eating. So here are my 4 super simple tips for relieving stress, whether you’re pregnant or not. 

1. Go for a walk or a drive. 

Sometimes, when I’m in the thick of serious stress or anxiety, I just need to leave. I need to get out of the house, stop crying, stop talking about what’s bothering me. I just need to get out of it. Usually, I will head over to my mom’s, but sometimes, I’ll just go for a drive. Other times, I’ll walk around the grocery store or the park. I always go back home feeling a little better about the situation. More than anything, by going to a public place, it gives me time to think over the problem (or whatever is bothering me) and find a solution without resorting to insane tears. 

2. Read, write, or cut up magazines. 

Do something with your hands! Anything! I’m a fidgeter, by nature, and if I occupy my hands, I effectively occupy my brain. You can read a book or a magazine, or just tear your favorite pictures out for future scrapbooking. You can write in a journal or notebook, draft a blog post, or send a message to someone you haven’t talked to in ages. There is lots you can do to take your mind off your anxiety. 

3. Invest in a coloring book. 

And I don’t mean a little kid coloring book! I recently purchased The Secret Garden and it totally changed my life. Whenever I’m feeling particularly stressed out (by all the cleaning I need to do, by the laundry that’s been sitting, clean and unfolded, in my bedroom for a week, by all the prep I need to do for baby), I spend 15-30 minutes coloring. 

4. Take a shower or a bath. 

Clean body, clean mind? Maybe. I find showers and baths incredibly relaxing. Typically, if I feel dirty (if I haven’t washed my hair or my face or shaved my legs), I find it very difficult to refocus my anxiety. Everything just feels wrong until I get cleaned up and smelling good! Plus, the shower is the perfect place to think, mull over your problems, and even cry... without messing up your make up. 


Do you have something you always do to relieve stress? Share with me on Twitter

My Daily Essentials

I have a busy life. 

Those are words I really thought I'd never write. I hate that tendency of bloggers (especially full-time bloggers) to always write or post about how "busy" they are--when, in reality, they're probably not that super busy. Not that this is the busyness Olympics or anything.

But now that I'm legitimately busy, I feel stupid for all the times I thought I was busy in the past. A combination of sleep deprivation (although that's coming to an end), working a full-time job in half-time hours, and taking care of an entire small human has made me realize what it actually means to be "busy." 

The past few months, I've found a few ways to keep myself organized and on top of things, while effectively doing all my different jobs. These are my absolute daily essentials 

1. Bullet journals

I'm a list maker. I always have been and I always will be. I find it easiest, for all the various hats I wear, to keep a running calendar or list of deadlines, things to do, and notes. I started bullet journaling at work 2 years ago and it has worked wonderfully. I keep my bullet journal very simple: I have an index and then a full month master calendar for each month. Each day gets its own page where I record notes, things to do, and deadlines to add to my master calendar. I keep one notebook for my job and one notebook for home and it works really well to keep me feeling sane. 

I also have a "fun" bullet journal where I can do whatever list pages I want--and I don't do daily pages. I keep track of habits, saving, and all the lists I need, from books I want to buy to home improvement projects. 

2. Meal Planning  

Every Wednesday, I sit down and plan meals for the week. I know this seems like a strange day to do it, but I typically go grocery shopping with Forrest on Thursday or Friday morning. I don't use anything fancy: I use Pinterest and make a list in my journal. Then I create a grocery list out of all the recipes and add them to OurGroceries. 

3. OurGroceries

Have you guys ever used this app? I've used all kinds of different ways to try to organize my grocery lists. For a while, I used the basic Notes app on my iPhone, but I needed something better. OurGroceries can sync across different phones, so if Danny and I had the app, I could add a list of things I needed him to do on his way home from work. If I'm grocery shopping with Forrest, I don't necessarily have the ability to carry a notepad (and pen to cross things off). I can, however, hold a phone and tap to cross things out. And I never forget my list at home because it's already with me. 

4. Google Calendar & Reminders

I have an increasingly terrible memory. I used to be able to remember anything without writing it down, but those days are gone, clearly. Just like OurGroceries, it helps me to write things down in a bullet journal (usually my work one); but then I also add everything to my Google Calendar and iCalendar on my phone. I set reminders for 30 minutes and 5 minutes, just in case I forget. If I don't do this, I forget--like the doctor's appointment I completed spaced on at the beginning of June. Oops. 


What do you use to keep yourself organized? Share with me on Twitter!

Why We Decided to Sleep Train

I swore I would never sleep train. The idea of letting Forrest "cry it out" bothered me, in that it felt fundamentally wrong.

However, after 8-and-a-half months of very, very little sleep and highly interrupted sleep, I knew I needed to do something. I wasn't sleeping, I had no time to myself, and my back and hips were starting to ache from acting as a barrier from the edge of the bed. 

For about 6 weeks, I read every article I could find on sleep training; I followed sleep training blogs and joined sleep training groups; I asked all my friends about sleep training and fretted to my mom. When Forrest was 6 or 7 weeks old, I'd read an article that sleep training caused emotional trauma and I found myself unable to shake that from my mind. If we sleep trained, would it hurt him? 

Here's the conclusion I ultimately came to. (And remember, this is just my conclusion; every parent is free to make their own.) There is an appropriate emotional age to sleep train and it's different for every baby. Some babies will be fine sleep training at 4-6 months. Some babies will be fine sleep training after 6 months. Some babies are capable of sleep training from birth on. It just depends on your baby and your comfort level. 

Here's another thing: Sleep training doesn't mean letting your baby scream and cry until they puke and pass out. This horrible article went around a few months ago (it's the one I read when Forrest was tiny) about a person listening to a friend's child scream and scream and scream alone in their room and how awful and terrible it was. It's a bad article. It is. It is completely made up and not indicative of real sleep training. 

A blog I read said it best: sleep training is about communicating with your child, teaching a skill, and empowering your child to sleep better. 

The truth is, disrupted, poor sleep is bad for both Forrest and me. Both of us were suffering from sleep deprivation. He was cranky all the time, sleeping barely 10 hours a day (at 9 months, most babies still need 13-14 hours of sleep total). I needed to sleep and Forrest needed to sleep. 

So we decided to sleep train. 

We did a few things first. I ordered a sound machine because Forrest sleeps best with white noise (river and water sounds, typically). I ordered the myBaby SoundSpa Lullaby Sound Machine and Projector on a recommendation from my due date group on Facebook. I put Danny in charge of finding a baby monitor and he picked this one: the Hello Baby Wireless Monitor with Night Vision. We needed a monitor that didn't use WiFi and this one works perfectly for our needs. 

We had experimented with a few different sleep training methods before. Here are a few common methods (although this blog doesn't use the appropriate names for them). We noticed something specific with Forrest: if we checked on him or went in to reposition him, it would start his crying all over again. He would return to the intense, angry cry. So we decided to use the extinction method. 

Extinction is what people mean with they say "cry it out"; however, "cry it out" isn't the name of any actual method. It also doesn't mean we don't tend to him or ignore him. The first night, Forrest cried for over 90 minutes, which was rough; Danny went in to lie him back down three times (just to avoid him falling over from being so tired). Once he went to sleep, though, he slept for 7 solid hours. 

Seven hours!! Forrest has never slept 7 hours straight in his life before that. Before sleep training, he was waking up every 2 hours to eat. 

It was revolutionary. We have been sleep training for 10 days now and each day, he gets a little better. He goes to bed at 6pm and usually wakes up to fuss at 10pm. Then he fusses himself back to sleep within 10 minutes. He wakes up at 4:55am for a bottle, then sleeps until 7am most days. 

7am. This is the baby that has been getting me up at 4:30am or 5:00am for months. Now he sleeps until 7am! He only eats 1 bottle at night! He falls asleep after 15 minutes of crying! 

The best part? He's happier during the day. He naps less frequently, plays more, and has started making more developmental steps. He eats better during the day. He's more fun to play with. Everything is better now that he's sleep. 

The best part? After 6pm, I have time to myself. I can vacuum, clean the kitchen, organize my desk area, clean the bedroom, and more. I can write in my journal. I can scrapbook or write! I have time to myself. My house is getting cleaned up. I can watch TV shows at 6pm. Danny and I can watch movies together. 

Sleep training isn't for everyone. It's absolutely true. Some parents just can't stand to hear their babies cry for 90 minutes. But now that we've worked through the hardest parts, it's hard to imagine never having done it. I don't regret it one bit. We are a happier family now thanks to sleep training and that's what matters. 

3 Things I'd Tell My Past Self

I recently published a post on LinkedIn about entering the marketing world--and all the things I've learned since then. The more I think about where my life is right now (from my professional career to motherhood), I find myself in awe of how far I've come and how different my life is from what I planned. 

When I graduated from college in 2011, I never expected to go into marketing. I wanted to be a writer and that was my focus. But, looking back, I had no idea, really, what I wanted to write; I just wanted some general job where I was a writer. Obviously, that's not a great strategy when it comes to the job market and it's probably what contributed to my difficulty getting a job post-grad. I couldn't define my skill set if I couldn't define my ideal job--so I flailed, applied to anything and everything and waited and waited and waited. 

As a result, I worked a lot of crappy jobs. A lot. They were far from glamorous and ultimately served as lessons for me on how I wanted my future career to go--so I guess it isn't all bad! 

On LinkedIn, my friend Sarah mentioned that she wished she'd taken a marketing class in college--at least one! That got me thinking, if I could go back in time and tell my past self anything to help my transition to my current life easier, what would I say? Here's what I came up with. 

1. "Take more diverse classes." 

"But future self," my past self would say, rolling my eyes (undoubtedly), "I already takes LOTS of diverse classes! Sociology, history, journalism, art! You name it!" 

I would roll my eyes in return and say, "Not course catalog, liberal arts-subject diversity--I mean, actually diverse." 

I took a ton of diverse classes my senior year, it's true. But they were diverse in the sense that they got my enough credits outside of the English department. I wish, as my friend Sarah said, that I'd taken a marketing class and potentially a business class as well. I feel like having a more well-rounded, realistic idea of working and business management, as well as marketing, would have made a huge difference for me as a new graduate. 

2. "Relax & have more fun."

Anxiety is a way of life for me; it's just how I happen to live! That's not necessarily the greatest thing in the world, but hey, it is what it is! Looking back, especially to high school me and college me, I wish I'd just had more fun. My anxiety makes me incredibly driven and self-motivated (because I don't want to fail), but it also meant that I sometimes didn't enjoy life the way I should. I spent more time being high strung and anxious than I actually spent living my life in some ways. I wouldn't necessarily change the trajectory of my life (for example, I'm glad Danny loves and accepts the high strung, anxious me), but I wish I'd let myself relax a little bit more. 

Just a little bit though. I'm still super proud of my magna cum laude distinction on my degree! 

3. "Travel more."

I don't say this very often (because I hate traveling), but: I wish I'd traveled more when I was younger. Who knows? Maybe I'd enjoy it more now. I wish I'd seen more of the world before I buckled down for college and for work. I wish I'd seen the places I wanted to (London, Germany, Disney World) before facing the prospect of taking a child! 


As the old cliche goes, hindsight is 20/20. I wish I could tell my past self lots of things (like "Don't take that job, even though it seems like a great idea" or "don't let Danny drive to work today--he'll total the car"). Fortunately, I can't--and I really think that's for the best. If I didn't make all the mistakes I've made, or perhaps the decisions that I've made, who knows where I would be now? 

The Truth About Losing a Passion

"I used to be really into photography," I say. I'm talking to a relatively new coworker and, even though the conversation continues without a hitch, I find myself drifting back to this. I say it a lot; I used to be really into fashion; I used to run a fashion blog; I used to be very into makeup; i used to be, I used to be, I used to be. 

It's been 7 months since I really had time for hobbies. I haven't been to the gym, gone running, scrapbooked, or written in my journal in 7 months. I just have more important things to do. Make up is a necessity now (and I praise whoever invented concealer, the beauty blender, and contour palettes) and so is clothing (one that I hate with a passion). I take pictures of Forrest and that's about it.

It's not that I don't enjoy these things anymore; I just don't feel passionate about them like I used to. I can still peruse the make up aisles forever, but I know I won't be posting reviews or anything else. I still use my camera, but it's less about getting better at photography and more about just taking some quick photos.  

There are no more pictures of stealing cups of coffee for me, or journals beautifully laid out on my desk. I drink my coffee cold more mornings and my journal sits on my desk expectantly. Right now, I'm wearing Forrest in the Ergo while I write this and I have about 20 minutes to write before it's time to play and roll and read books (all of which are super fun, admittedly). 

I miss being passionate about things, though.  

There is part of me that realizes I'm never going to be super into photography or make up or anything ever again. I'll probably find new hobbies, I'm sure, but I've moved on from the old me. I'll probably never run a fashion blog again. And that's ok, I don't need to. 

Sometimes, I feel embarrassed about how different I am from the person I used to be: I used to be thin and put together; I had hobbies and passions; my house was relatively clean and nice. But I have to remind myself that people change--I've changed. I'm just not the person I used to be anymore, and that's ok. I have other things to do now, things that are just as fulfilling and fun as photography, fashion, and make up ever were.